Provides compassionate therapy and support for individuals, couples, families, and communities navigating life’s challenges, transitions, healing, and personal growth.
90-Minute Individual Therapy Session
A 90-minute individual therapy session gives you additional time to slow down, go deeper, and work through concerns without feeling rushed. This extended session offers a confidential, one-on-one space to explore your thoughts, emotions, experiences, and life challenges with a licensed mental health professional.
Each session is personalized to your needs and goals, with added time to process difficult experiences, identify patterns, practice coping strategies, and work through more complex concerns in a supportive and focused way.
Sessions may address anxiety, depression, trauma, stress, grief, relationship concerns, self-esteem, emotional regulation, life transitions, and personal growth.
Private Pay
In the event you do not have insurance coverage that covers mental health services or any insurance at all, we use the term “private pay” as a description that you will be paying for sessions in full.
Our rates for private pay sessions are:
$250.00 for the initial intake session.
$120.00 for sessions after the intake session.
Individual Therapy Session
$70 30 min
$120 53-60 min
$195 90 min
Individual therapy offers a confidential, one-on-one setting where you can feel supported as you explore your thoughts, emotions, experiences, and current life challenges. Sessions are personalized to meet your individual needs and may focus on gaining greater self-awareness, identifying patterns, setting meaningful goals, developing effective coping strategies, and creating positive, lasting change.
Therapy can provide support for concerns such as anxiety, depression, trauma, stress, life transitions, relationship challenges, self-esteem, emotional regulation, and other experiences affecting your overall mental and emotional well-being.
Couples Counseling
$225 60 min
Couples counseling may support partners experiencing communication difficulties, recurring conflict, trust concerns, emotional disconnection, major life transitions, intimacy concerns, parenting challenges, or other stressors affecting the relationship. Whether you are working through a specific concern or simply want to strengthen your connection, counseling can help you build greater understanding, healthier communication, and a more fulfilling partnership.
Initial Intake Mental Health Assessment
$250 75-90 min
A initial intake/comprehensive mental health evaluative service that includes diagnostic interviews, standardized psychometric testing, and an integrated treatment report with actionable recommendations.